Dumbbell Press

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Escolhendo os Pesos Certos

[{"selector":"#anim-ee85b00c-fc28-49c9-a7b8-ededb2661a0f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed3c53f2-817b-4d84-b838-338b95a4980f","keyframes":{"transform":["translate3d(0px, 130.80544%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Conheça Seus Limites

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Segurança em Primeiro Lugar

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Dumbbell Press, Posição Correta

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saiba mais

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Dumbbell Press

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Dumbbell Press

Escolhendo os Pesos Certos

Conheça Seus Limites

Segurança em Primeiro Lugar

3

Dumbbell Press, Posição Correta

Átila Ensina a Técnica

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Preparação é Fundamental

Dumbbell Press

Não Pule Essa Etapa

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